When I first saw this plant growing along the edges of Merrick Brook years ago. I thought "Oh wow, it's watercress!" Now that I have been researching invasive plants for a while, I have to admit I was pretty disappointed to find this plant on the list of outlaws. It's Latin name Nasturtium officinale makes you wonder what they were thinking when they named it. Its flowers and foliage don't resemble those of a Nasturtium in the least. They are distant cousins though, and both plants have that pleasant peppery taste when nibbled. You often find the word officinale incorporated into part of a Latin name for a plant. It simply means it is a plant used in medicine herbalism or cookery. Watercress, which is native to Eurasia, is one of the oldest known leafy vegetables to have been consumed by humans. Now found in many locations across the globe, it was introduced to America in the 18th century.
The plant is in the mustard family, and like others in that family, it is considered a cruciferous vegetable because the four petals of the flowers, which form in clusters, resemble a cross or crucifix. If you look closely at the flowers of Garlic Mustard, as well as kale, turnips, broccoli, and radishes you will see the same flower formation. All of these are considered cruciferous vegetables, and being so, they are quite healthy veggies to consume. I am going to insert a consumption warning here.
If you are planning to eat watercress found in the wild, first of all, as with any plant you might be foraging, be certain you have the proper identification. Also, in the case of watercress, be certain you are harvesting from an extremely clean water source. Otherwise, the plant could contain giardia, a parasite that beavers are notorious for carrying. Perhaps even worse, if the water has been contaminated by manure, you may ingest a parasite called liver fluke, and that doesn't sound at all pleasant!
The peppery flavor of the plant is actually part of the plant's defense system. It is caused by two compounds contained within the plant that combine whenever the plant is injured. For all its attempts at self-defense though, that zippy flavor does not stop ducks, muskrats or deer from eating the leaves. Those particular herbivores seem to have gourmet taste, and they are one of the contributing factors to the plant's redistribution and spread along our waterways. Watercress is also a prolific producer of seed, which is another means of its spread. Portions of the plant can also be dislodged and carried downstream during heavy water flow where they can take root and form new colonies.
I have never seen an exceptionally large colony of this plant in Merrick brook, or in the Shetucket River, but this plant does have the capacity of creating a rapid growing blanket of greenery that floats on top of the water, crowding out native vegetation and many of the things that rely on native vegetation to survive. A large enough mat can deplete the water of oxygen. If you have a large infestation of this plant, you should make an attempt at its control.
HOW TO REMOVE
This plant can be hand pulled very carefully so as to capture the entire root system and prevent regrowth. After being pulled it should be bagged and removed from the site. It is fine to just deposit it in the trash.
When writing about various invasive plants and including a "how to remove" section I decided to include all of the recommended options provided by reputable sources, so please don't shoot the messenger! I am not a big fan of using herbicides and putting them in direct contact with a body of water seems almost unconscionable, but there are instances when their use is the lesser of two evils, and there are herbicide mixtures designed specifically for aquatic use. If you are dealing with a particularly large infestation of watercress that is crowding out other plants and depleting the water of oxygen, you may want to try one of the aquatic herbicides